Quiet the noise. Come back to focus.
Guided hypnosis audio for calm, deep focus, and shutting out distraction — recorded by a certified hypnotherapist who built this for the reasons you'd expect: he needed it himself first.
Browse the catalog Read Benny's storyThree things this is for
A slower nervous system
Sessions designed to help you relax and settle when the day feels like too much.
A quieter mind for the work in front of you
Sessions designed to help you settle into concentration and stay there.
Less pull toward the next tab
Sessions designed to help you notice distraction and gently let it pass.
Why this exists
FocusTracks is made by one person: a certified hypnotherapist who found hypnosis helpful in his own life and wanted to share recordings built the way he wished he'd had them. No hype, no promises about what it will do for you specifically — just a tool, offered honestly.
Get notified when sessions go live
The catalog is still being recorded. Leave your email and we'll let you know the moment the first sessions are ready to download.